Sinus Drainage: Sinusitis and Natural Supplements

Sinus Drainage. Sinusitis and Natural Supplements

You're probably familiar with Tiger Balm, that strong-smelling oriental ointment that comes in a red tin decorated with a tiger. I have used it for colds and headaches, and I like it. Tiger Balm is filled with potent aromatic herbal extracts--menthol from peppermint, eugenol from cloves, cineole from cajuput (a close relative of teatree), cinnamaldehyde from cinnamon, and camphor. It clears the sinuses faster than a tiger can pounce. Sinusitis occurs when the mucous lining of the sinuses becomes inflamed. Anything that blocks the entry of air into the sinuses can result in inflammation: bacterial, viral, and fungal infections, allergies, polyps, or a deviated septum. Sinusitis is a common condition -- according to the American indian college of the assemblies of god Otolaryngology, sinusitis affects 37 million people in the United States. Household dust and mould can aggravate sinusitis. Wash bed sheets regularly in hot water and invest in pillow covers specially designed to protect you from the many dust mites that live inside pillows. Keep the rest of your bedroom very clean.

General, a diet that is rich in vegetables, whole grains, and beans, and low in saturated fat (meat and dairy), sugar, mucous-forming, and allergenic foods will be beneficial to the sinuses. Echinacea, (pronounced eck-in-AY-sha) a safe and highly effective natural supplement, not only rapidly improves cold and flu symptoms, but can prevent these diseases.3 Most importantly, when echinacea is combined with two other herbs, white cedar and wild indigo, even greater health benefits can be achieved. You might also try one of the following supplements to boost immunity: - 1,000 mg vitamin C three times a day - 30 to 60 mg zinc a day - 15,000 IU beta-carotene a day Or to reduce inflammation: - 500 mg bromelain three times a day, taken between meals - 500 mg quercetin three times a day, taken between meals There are a variety of herbal treatments that help promote sinus drainage, relieve pain, and strengthen the immune system. Herbs can be taken in capsules, brewed in teas, or in tinctures. Try drinking one cup of tea or taking 30 to 60 drops of tincture every two to four hours of the following herbs, which can be effective ways to get better without negative side effects or in combination: - Wild indigo - Eyebright - Licorice - Coneflower - Goldenseal - Garlic - Ginger Homeopathic remedies for sinusitis include arsenicum album, kali bichromicum, pulsatilla, and nux vomica. Consult an experienced homeopath for a recommendation on which remedy may be effective for you. Additional home treatments include alternating placing hot and cold wet washcloths on your face. Use a hot one for three minutes, then a cold one for one minute, and repeat three times. Try to do three sets a day. Eucalyptus, lavender, rosemary, or thyme oils added to a hot bath may give you some relief as well. Another option is to add two to five drops of one of these oils to a pot of water, bring to a simmer, and inhale the steam. Herbal teas: Using 1 tsp. dried herb per cup of hot water, steep 5 to 10 minutes for dried leaves or flowers, 10 to 20 minutes for dried roots. Tincture: A preparation made from alcohol or water and alcohol, containing an herb strength of 1 part herb to 5 parts solvent or 1 part herb to 10 parts solvent.

Dehumidifier May be Necessary to Maintain Humidity Below 50%

Put away your humidifier -- they create a humid environment that is encouraging to dust mites. Foods that people with sinusitis should avoid are dairy, oranges, white sugar, and foods containing white flour, because they promote the formation of mucous. Sugar also has a negative effect on the ability of the immune system to clear bacteria. Aside from the major foods, wheat, soy, fermented foods, and eggs can be experimentally avoided for a couple of weeks to see if sinus symptoms improve, and then re-introduced to see if symptoms temporarily worsen. Using great confidence in ourselves, we endeavored to write such a long article on Sinus Symptoms. Such is the amount of matter found on Sinus Symptoms.

On a predisposed field for infection, like a cold or a flu causing virus, sinuses disorders are usually caused by bacterial organisms. Sinusitis is mostly an acute case and can be well treated; in other cases though symptoms can persist and lead to a chronic damage, or several acute episodes of sinusitis occur showing the signs of a recurrent sinusitis.

• All persons with a cold have inflamed sinuses but rarely does one develop sinusitis in consequence.
  
• Some conditions however can lead to the development of chronic or recurrent sinusitis that might develop into a life-long condition:
  

Sinusitis usually affects the maxillary sinuses behind the cheek bones, the ethmoid sinuses between the eyes, the frontal sinuses and the sphenoid cavities behind the eyes.

• Although no specific connections have been established, sinusitis, allergies and asthma often present assembling symptoms.
  
• Allergic rhinitis often shows signs of sinusitis, but it can also cause true sinus infection by blocking the mucus inside the cavities.
  

Chronic Sinusitis Bacteria can Play a Direct, Indirect or No Role At All

According to a study on non-responsive to treatment patients, 30% of them had no infectious bodies in the nasal passages and 20% had other bacteria without signification for sinusitis. We tried to create as much matter for your understanding when writing on Sinus Infection Treatment. We do hope that the matter provided here is sufficient to you.

• Susceptible field for sinusitis is caused by the inflammation and congestion of the nasal passages in viral conditions called rhinitis.
  
• If the sinus cavities are obstructed, bacteria find a proper environment to develop and lead to infection.
  
• Because most cases of sinusitis are preceded by rhinitis, physicians tend to diagnose such conditions as rhino sinusitis.
  
• Revision is very important when writing or speaking about a topic.
  
• We had a lot of drafting to do to come to this final product on Sinus Cavities.
  

Some genetic, congenital or gained nasal passage abnormalities can cause blockage in the sinus cavities and lead typical sinus pressure signs: 1. Small benign growths inside the nasal passage, called Polyps. These hinder the drainage of the mucus and restrict the incoming air. Polyps can be caused by the enlargement of nasal membranes due to a sinus infection. Developing a gradual interest in Chronic Sinus Infection was the basis for writing this article. On reading this, you will gradually get interested in Chronic Sinus Infection.

• An acute sinusitis untreated in time that has caused a permanent damage to the membrane layer. 2.
  
• A few chronic medical conditions causing inflammation in the upper airways and thick and stagnant mucus.
  
• Such diseases are diabetes, AIDS, hypothyroidism, Kartagener's syndrome, cystic fibrosis.
  

Allergic asthma and chronic sinusitis can sometimes overlap; 53-75% of children suffering from allergic asthma show signs of sinus damage and 17-30% really develop sinusitis. Sometimes chronic sinusitis can itself cause the apparition of an allergic asthma. After reading what was written here, don't you get the impression that you had actually heard about these points sometime back. Think back and think deeply about Ethmoid Sinuses Eyes

• Enlarged lymphatic tissue masses on the posterior wall of the pharynx, called adenoids.
  
• Their role is to annihilate foreign bodies in the inhaled air.
  

Sinusitis can be explained as a condition in which a person experiences severe and acute inflammation in the air-filled cavities present inside the human skull. Sinusitis may attack people of any age and sex. Children suffering from chronic disease like pain in ears, cold, and other viral diseases are prone to sinusitis. Asthmatic patients are also at higher risk of sinusitis.

• Boil a teaspoon full of mustard seeds and in a glass of water until the water content reduces to half.
  
• Allow it to cool a little.
  
• With the help of a dropper, put 3-4 drops in the nose.
  
• Fenugreek Another effective home remedy for sinusitis is the seeds of fenugreek.
  
• You can prepare a tea by boiling one teaspoon of the fenugreek seeds in two hundred and fifty milliliters of water till it has reduced in half.
  
• This will help the body to produce perspiration, shorten the period of fever once it has reached the acute stage of the disease and dispel toxicity.
  
• You can take up to four cups of this tea on a daily basis.
  
• As your condition improves, you should reduce the quantity that you use.
  

Put couple drops of sesame oil (available at grocery stores and oriental markets) into your nostrils twice daily. Massage your face - with your eyes closed, use your fingers to wipe circles from your forehead down past your nose to your jaw, then back up over the temples to your forehead again. Repeat 10 to 20 times, then go in the opposite direction. Once you are through reading what is written here on Sinus Trouble, have you considered recollecting what has been written and writing them down? This way, you are bound to have a better understanding on Sinus Trouble.

• Use saltwater nasal washes (saline lavage or irrigation) to help keep the nasal passages open and wash out mucus and bacteria.
  
• You can purchase saline nose drops at a pharmacy or make your own saline solution at home.
  
• It may also help to gargle with warm salt water by using one teaspoon of salt per pint of water.
  
• The title of this composition could be rightly be Sinusitis.
  
• This is because what is mentioned here is mostly about Sinusitis.
  
• Cumin Seeds: A teaspoon of black cumin seeds tied in a thin cotton cloth can provide relief when inhaled.
  
• Vegetable Juices: Carrot juice in combination with juices of beet and cucumber, has been found beneficial in the treatment of sinus trouble.
  
• We hope you develop a better understanding of Sinus on completion of this article on Sinus.
  
• Only if the article is understood is it's benefit reached.
  

Make the Air in Your Home More Moist

Inhale steam for immediate relief, take a hot water shower. Drink lots of liquids, at least 8-10 glasses of water everyday. This is a systematic presentation on the uses and history of Sinus. Use it to understand more about Sinus and it's functioning.

Cumin Seeds are Also Used in Curing Sinusitis

Take a teaspoon of cumin seeds in a perforated cotton cloth. Inhale the cumin fragrance. Cinnamon seeds are very effective in curing sinusitis. Take 1-2 teaspoon of cinnamon powder; add a little amount of water to it. Apply this paste over the head and nose. Saying that all that is written here is all there is on Sinus Trouble would be an understatement. Very much more has to be learnt and propagated bout Sinus Trouble.

• The liberal use of mangoes during the season is considered an effective remedy for prevention and treatment of sinusitis.
  
• Mangoes contribute towards formation of healthy epithelium, thereby preventing frequent attacks of common infections like sinusitis.
  
• This is attributable to a high concentration of vitamin A in the fruit.
  

Grate Fresh Lotus Root, Mix It With Grated Ginger and Unbleached White Flour

Apply the mixture directly to the skin. You can leave this for several hours or overnight. Repeat for a week or more till you get relief. This is mixture is quite effective dispersing and moving stagnated mucus. There could be watery discharge from the eyes or nose.

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